This is a really powerful story and I applaud your courage to sharing it. It is also really important for those who have suffered similar situations to now have the science and context behind what they are experiencing and the tools to deal with this type of situation. I wished I had known this was what was happening to me in similar situations when I was younger and less prepared to handle it.
Thank you, this means a lot. I'm sorry you went through something similar. Writing about it still made me a bit teary, so knowing it landed with someone who understands it is everything.
This is a really powerful story and I applaud your courage to sharing it. It is also really important for those who have suffered similar situations to now have the science and context behind what they are experiencing and the tools to deal with this type of situation. I wished I had known this was what was happening to me in similar situations when I was younger and less prepared to handle it.
Thank you, this means a lot. I'm sorry you went through something similar. Writing about it still made me a bit teary, so knowing it landed with someone who understands it is everything.