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What I understand about the person who shut me down
How someone else's fear became the making of me.
May 27 • Niki Virdee
What an octopus can teach you about starting over
The science of why slowing down can be the way forward.
May 20 • Niki Virdee
Why some days feel effortless and others don't
Your energy works less like a battery and more like a signal.
May 14 • Niki Virdee
Someone already showed you how to survive this
The neuron's that make sure you never face anything alone.
May 6 • Niki Virdee

April 2026

Why you want to leave a room before you even know why
That uneasy feeling has a reason worth knowing.
Apr 22 • Niki Virdee
Why arguments happen, according to the universe
The moment two people stop making room for each other.
Apr 16 • Niki Virdee
You don't see reality exactly as it is
Why your brain edits the world before you experience it.
Apr 8 • Niki Virdee
The quantum principle that explains why you feel drained
Doing less makes you more powerful.
Apr 1 • Niki Virdee

March 2026

What happens to your sleep if the sun never set
Darkness keeps you from losing your mind.
Mar 25 • Niki Virdee
Why your low moods are your most useful ones
The hidden information in how you feel.
Mar 18 • Niki Virdee
The unexpected morning that started Subtextt
One cancelled flight. One stranger. One realisation.
Mar 11 • Niki Virdee
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